Therapeutic Groups, Support Groups, Workshops, and Community Events

Therapeutic Groups & SUpport Groups

Groups- In addition to individual sessions, we offer both support groups and therapeutic support groups. As new groups open up, we will list them below.

Postpartum Planning Workshop

Starting November 3rd from 5:30-7:30 and occurring the first Thursday of every month.

Let us help you create a plan for life after adding a new baby! Whether this is your first baby or your 13th, come join us for this free workshop.

Creating a postpartum plan is known to reduce feelings of anxiety and depression while decreasing conflicts with loved ones and increasing support.

Guys, if you want to drastically improve your mental health and reduce your chances for postpartum depression and anxiety... DO THIS!

This is the #1 thing we can recommend for pregnant mamas to do!!!!!

Text to Reserve your Spot

Or Complete this Form to Reserve your spot

Community Events

Mama’s Expo- The first Saturday of May from 10-noon, we hold our annual Mama’s Expo. Enjoy a nice, sit down brunch while listening to wonderful speakers, learning about resources, chatting with another mama who is seated next to you, and walking away with AMAZING prizes!

The ticket is $25 and includes food, drink, and entrance fee.